Sunday, April 19, 2009

Another travel week

Well, at least this last week I got in alot of swimming, and I've finally gotten to where I can swim 3/4 of a mile and then run a 5k immediately afterward at a 7:30 pace without being tired. That's good improvement. Now I've got to focus on some longer runs since I have the Indy 1/2 in 2 weeks. Hopefully running in SFO this week will be nice.

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