3rd week biz travel causing issues

Well, I had to travel out of town for work this week, and it's screwing up my training schedule. Tried to swim at hotel, but pool was full of kids so...no laps. Lifted weights and ran a 5k instead. Still need to focus on bike, although biking was better this week. No leg soreness...just butt soreness getting used to sitting in seat for long periods.

I'm getting excited about the upcoming Indy Half Marathon (500 festival). Going with friends and as a Team, so should be be a great time. Hopefully I'll turn in a sub 1:50 time.