Wednesday, March 11, 2009
Formal Triathlon training has started
Well, last week I formally started my Triathlon training. I got a training plan from TrainingPeaks. I now log my workouts daily, including any hockey games I play during the week (which was 3 last week!). So far so good...I'm glad I kept up with the running & swimming over the winter. I'm performing now at Elite or Professional level on the training plan in those two areas. However, I'm back at "age group appropriate" level on Bike, since I didn't do any bike training this winter. Oh well...hopefully it will come back quickly.
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